Agent-native — Claude, Claude Code & OpenClawTrain Together.
Grow Together.
A social habit tracker where small groups run shared training protocols in weekly sprints. Daily check-ins, live leaderboards, and mutual accountability — because habits stick when your tribe is watching.
The Accountability Loop
That Makes Habits Stick
Tribu is a social habit tracker built on one insight: people complete habits when their community can see whether they showed up.
Create or join a tribe
A tribe is a small accountability group of 5–50 people. The admin picks a training protocol — a structured set of daily rituals like runs, burpees, cycling, or cold showers — and sets the sprint length (typically one week). Members can be invited privately or discover open tribes.
Open tribes are discoverable. Closed tribes require an invitation.
Run sprint cycles together
Each sprint is a fixed time block — usually 7 days — during which every member follows the same protocol at their own adjusted load. A beginner might do 10 burpees where an advanced athlete does 30, but everyone is scored relative to their personal target. This keeps the leaderboard fair and motivating at every fitness level.
Loads are per-user. Scoring normalizes across ability levels.
Check in daily, climb the leaderboard
Each day, members log which rituals they completed and their actual load. Tribu calculates a daily score, updates the tribe leaderboard in real time, and tracks personal streaks. The combination of public commitment, visible progress, and friendly competition is what makes Tribu a habit tracker that actually works: when your tribe can see whether you showed up, you show up.
Social visibility drives 2.5× higher habit completion vs. solo tracking.
Why it works: Solo habit trackers fail because there is no consequence for skipping. Tribu adds social consequence — your tribe sees your streak break, your score drop, and your rank fall. That social visibility layer is the core mechanism. Research on social accountability consistently shows it produces 2–3× higher long-term habit adherence compared to private tracking.
Everything You Need to
Train Better
From tribe management to progress tracking, we have all the tools you need to succeed
Your Tribe. Your Rules.
Build your own open or closed tribe. Manage admins, invite kin, or transfer ownership effortlessly.
- Create open or closed tribes
- Multiple admins per tribe
- Easy kin invitation and management
- Seamless ownership transfer
- Role-based access control
Smart, Cycle-Based Protocols.
Plan week-by-week cycles with dynamic training loads, track performance, and choose from ready-made protocol templates or fully custom rituals.
- Weekly cycles with customizable duration
- Dynamic load adjustment per user ability
- Pre-built protocol templates: Tabata, Marathon, Spartan, Padel Camp
- Custom rituals: burpees, runs, cycling, cold showers
- Score calculation based on training loads
Track. Compete. Win.
Visualize your ritual check-ins, climb leaderboards, and hit milestones with your tribe.
- Daily ritual check-ins
- Progress visualization and statistics
- Tribe leaderboards and rankings
- Personal goal tracking and achievements
- Real-time updates and notifications
Your tribe, inside your AI agent.
TribuRuby exposes a native MCP server and a skill.md definition so any AI agent can check you in, pull tribe stats, and read leaderboards — no app required.
Claude.ai
MCPConnect via OAuth and check in, review tribe activity, or ask about streaks — right inside Claude.
Claude Code
MCP + skill.mdUse the built-in skill.md integration to check in and query tribe stats without leaving your terminal.
OpenClaw
MCP + ClawHub skillConnect TribuRuby via MCP or install the TribuRuby skill directly from ClawHub — check in and track your tribe without leaving OpenClaw.
Telegram
BotAdd the @TribuRubyBot bot to your Telegram group. It posts an evening summary of who checked in and privately nudges anyone who hasn't — no app switch required.
Real People.
Real Results.
Tribes around the world are achieving more together
Celebrate Together
Every achievement is a team victory
This platform transformed how our running group trains. We went from scattered WhatsApp messages to organized cycles and real accountability.
The cycle-based protocols with adjustable loads keep everyone engaged, regardless of fitness level. We have increased our completion rate by 300%!
Managing multiple wellness protocols has never been easier. The templates saved us hours, and our kin love the progress tracking.
Frequently Asked
Questions
Everything you need to know about Tribu — the community fitness training platform and social habit tracker.
Build Your Training
Tribe Today.
Join thousands of athletes who train smarter, achieve more, and grow together. Start for free, no credit card required.